Rose + Cardamom Granola Parfait

A yoghurt parfait cup was a common presence on the breakfast table during my college years and whilst they looked really pretty, I was still hesitant on the healthy option routes. Those who know me, know I’m still on that road, but have meandered occasionally down that route. Hence the recipe of the day! I use our Crunchy Granola Clusters to layer but you could any other neutral flavoured granola that won’t clash with the hints of cardamom. The rose and cardamom makes a spectacular combination and also very very eye candy!

The Recipe
Serves 1


  • Per cup:
  • 90g Greek yoghurt, plain
  • pinch of freshly pounded cardamom
  • 2-3 fresh rose petals
  • Crunchy Granola Clusters
  • Fresh fruit of your choice
  • Berry coulis or jam (optional)
  • Drizzle of honey


  • Mix the yoghurt with cardamom and rose petals
  • In a clear mini cup, layer with some of the yoghurt
  • Follow up with a layer of granola
  • Then follow up with layer of yoghurt
  • Then some berry coulis / jam / compote (optional)
  • Then granola, followed by fresh fruits and drizzle of honey