One of the key recommendations to a good healthy diet that can become a lifestyle way is to take only one serving of whatever it is you are eating and never reach out for seconds. My love for all good foods has me well informed about the French diet and ways – how do they eat refined flour bread, potatoes, cheeses, chocolate, desserts, and wine and stay so fashionably skinny? They eat three proper meals, which includes carbs and cheeses, and almost always a glass of wine. And even more importantly, always a small dessert. I know, it’s making you angry, isn’t it? It makes me livid.
But it works for them so well, because their principle in good eating lies in portion control. They fill their plates before sitting down to eat and that’s about it.
Can you imagine doing this with a Gujarati thali? Ha!
A good read about these lucky people is here: Slim chance of being fat
Well, we can attempt their principle here with this one dish and no matter how tasty it is, please don’t reach out for a second helping.
Although this dish looks fancy, it’s incredibly simple to make. There are three components which can all be done simultaneously within an hour, and even less if you are well planned (the key to good cooking!).
SPRIG Ginger Teriyaki Sauce
