Back to Salads
save recipe
Grilled Panzanella Salad bell peppers
Salads

Grilled Panzanella Salad

bell peppers · grana padano · grilled · grilled salad · healthy
Salads,Savoury

There are many versions of panzanella and like in most areas of food, there are no rules here. Panzanella was originally created to help use up stale bread – in which the bits of bread are soaked in water and squeezed dry and then fried and added to a dish of fresh summer vegetables like tomato, cucumber and basil.

In the Kitchen Therapy version, I go for bit more warmth by roasting the bell peppers and onions in the pan for added flavour. There are many that don’t particularly enjoy the nutritious capsicum, but roasting these glossy vegetables give it a whole new dimension that can convert even the fussiest. The bright elements come in the form of olives and of course balsamic for an additional boost. This dish is packed with flavor, despite minimal seasonings – simply salt, pepper, olive and balsamic – which proves that you don’t always need a long ingredients list for a very good dish.

This entire dish is made in one pan, with just a bit of arm exercise in form of stirring, and the shavings of Grana Padano cheese is the mandatory final touch.

The Recipe
Serves 1

Ingredients

  • 2 slices of sourdough bread
  • ½ red bell pepper, sliced
  • ½ yellow bell pepper, sliced
  • ½ onion, sliced
  • 2-3 garlic cloves, sliced
  • 1 tomato, sliced
  • 5-6 olives, halved
  • 1 tsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp salt
  • ½ tsp pepper
  • Grana Padano

Instructions

  • Heat a medium non stick pan with olive oil and garlic cloves.
  • Once the garlic starts to sizzle, add the bread and fry it up.
  • Remove the bread slices with tongs, and place them in serving dish.
  • In the same pan, add the peppers and onions with salt and roast for at least 5 minutes, stirring frequently.
  • Then add the tomatoes, and stir a few times.
  • Add the balsamic vinegar, olives and pepper. Stir a few more times before removing into the serving dish.
  • Grate Grana Padano cheese on top and serve warm or at room temperature.

INSTRUCTIONS

ingredients

up next

Similar recipes

The recipes are tried and tested, some are adapted from various places, and a few are passed down; but every one of them comes straight from the heart.

30 minutes meal asian
Grilled Pineapple Salad - Asian Style
Grilled Pineapple Salad - Asian Style
30 minutes meal asian
Grilled Pineapple Salad - Asian Style

This salad is the perfect side dish to a curry and rice or noodle meal. the freshness of sweet pineapples, gently grilled with Chinese 5 spice powder and chilies, a dash of soya sauce and lot's of fresh basil and spring onions - this dish is a burst of flavour and color on the table. i also like to make this dish much ahead to allow the flavours to really infuse!

View Recipe

Grilled Pineapple Salad - Asian Style

This salad is the perfect side dish to a curry and rice or noodle meal. the freshness of sweet pi...

burrata cheese
Grilled Orange + Burrata Salad
Grilled Orange + Burrata Salad
burrata cheese
Grilled Orange + Burrata Salad

Adapted from SIMPLE by Ottolenghi This was the recipe I made for the September 2025 Cookbook Club and whilst the original had grapes, my mother did not allow me them bc of the cold I had (almost 40 and still need the wrath of my mother!). Oranges work beautifully here and the marinade-cum-dressing with toasted fennel seeds are just a brilliant combination!

View Recipe

Grilled Orange + Burrata Salad

Adapted from SIMPLE by Ottolenghi This was the recipe I made for the September 2025 Cookbook Club...

30 minutes meal baby corn
Millet + Roasted Vegetable Tahini Salad
Millet + Roasted Vegetable Tahini Salad
30 minutes meal baby corn
Millet + Roasted Vegetable Tahini Salad

This is a nutritious salad that is delicious, easy to whip up and also stays incredibly well for a day or two. Tahini is full of calcium and good stuff, and teamed with foxtail millet, you’ve got the two parts of nutrition down. Then in enter the roasted vegetables and whilst I’ve used baby corn, capsicum and leeks, you can throw in anything else such as red onions, broccoli, peas, pumpkin, spring onions… the list goes on!

View Recipe

Millet + Roasted Vegetable Tahini Salad

This is a nutritious salad that is delicious, easy to whip up and also stays incredibly well for ...

kitchen therapy cookbook club

Sign up to join the club

ROOTED IN WELLNESS

NON-FUSSY COOKING

ALWAYS TESTED RECIPES

EGGLESS FRIENDLY

STRAIGHT FROM THE HEART

BALANCE OVER PERFECTION