Salads
[ HEALTHY, SIMPLE, QUICK ]
Indian summers and mangoes go hand-in-hand and throwing them into a salads is the ultimate way of beating the heat!
This is Mango + Avocado Summer Salad also includes slices of sweet oranges, crunchy celery and chives and the dressing is a gorgeous balsamic and orange juice one with marinated onions and red chillies! Again this recipe is also a make ahead, and simply assemble at the last minute one!
See the video:
The Recipe
Serves
Ingredients
Dressing:
1 tbsp Extra Virgin Olive Oil
1 tbsp Balsamic
Chopped Onion
Half/Full Red Chilli
Orange Zest
½ cup Orange Juice
1 tsp Sea Salt
1 tsp Black Pepper
Salad:
3-4 Chopped Chives
1 Chopped Celery Stalk
1 cup Mint Leaves
Mango Slices
Avocado Slices
Orange Slices
Chopped Almonds
Pumpkin Seeds
Flax Seeds
Instructions
In a mixing bowl, pour in some olive oil, balsamic vinegar, orange juice, red chilli, chopped onion and stir it well so that it gets mixed.
2. Shred some orange zest in the bowl.
3. Sprinkle some sea salt and black pepper. Give it a good whisk.
4. Take fresh chives and finely chop them with a cutter.
5. Similarly, for the celery follow the fine chopping tip. Now assemble the salad in a bowl/plate.
6. Firstly for the base, add the mint leaves.
7. Then add slices of mango, avocado and orange.
8. Put the chopped celery, chives, almonds, pumpkin seeds and flax seeds.
9. Pour the dressing made on the salad.
10. Garnish with long stance of fresh chives.
11. Ready to Serve
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