Back to Snacks
save recipe
Adult Pop Tarts dessert
Snacks

Adult Pop Tarts

dessert · figs · food · jam · jelly

“I’d be so happy to be sitting at my desk, eating a Pop tart and keying away… nothing would please me more.” Ray Burrows 

Today I would like to branch out and thank all those who have been following Kitchen Therapy so ardently, trying out the recipes, sending in pictures, and little notes – it means the world! Creating and developing a food blog is always borne out of passion, and rarely provides much in return other then self-satisfaction. It does not earn you money, fame or serve as a platform for other opportunities. It is simply a voluntary place of expression, a desire to share ideas, in this case, to cook and bake. So THANK YOU!!

My schedule is rather busy, with very little free time. I try very hard to discipline myself to devote time to Kitchen Therapy at nights and to cook/bake on Sundays and one free afternoon in the week. However, discipline and I haven’t been getting along, and I do end up procrastinating on assignments with the blog. It is, after all, therapeutic!

In the past few posts, you may notice I’ve been focusing on snacking foods, rather than main dishes, simply because I have been suffering from a wandering mind, and a lack of appetite. Chocolate and coffee seem to be my only good friend at times, and I’ve been forcing veggies down my throat in vain. Let’s hope this month is better, and we can work ourselves into better and healthier eating.

In the meantime, let’s talk about pop tarts! My mother is very strict, and pop tarts were never an option as breakfast. I would wait to go to a gora friends’ house to play so that I could shamelessly ask for one.

So trying to make a pop tart at home was out of the question, so I tricked her by saying I am making something healthy with figs, and sneaked a strawberry one in for myself. (I do realise it’s about time I grow up.)

These “adult” pop tarts are filled with a homemade fig paste, as well as a homemade orange and cranberry marmalade. They are baked in a sweet pastry dough, and then topped with icing and adult-approved toppings. You could serve them as a dessert with some ice cream, or simply have them as is, warm and oozing with flavour. The choice is yours!

Other filling options are: piece of chocolate, Nutella, fruit jams and preserves (I would recommend thickening them with a spoon or two of corn starch), or fresh fruit with some cinnamon and brown sugar.

The icing is a simple white icing, and you can top with any kind of nuts, sprinkles, orange or lemon zest, candied fruit and so on.

Fig Paste Recipe

[yumprint-recipe id=’64’]

The Recipe
Serves Yields: 10 | Prep Time: 90 mins | Cook Time: 20 mins

Ingredients

  • Sweet dough:
  • 1 cup flour
  • 1 tbsp icing sugar
  • Pinch of salt
  • ½ cup cold butter, diced
  • 3 tbsp cold water
  • Filling:
  • ½ cup fig paste
  • ½ cup orange + cranberry marmalade
  • Orange + cranberry marmalade:
  • (makes ½ cup)
  • 3 malta oranges
  • handful of dried cranberries
  • 3-4 tbsp sugar
  • pinch of salt
  • Icing:
  • 1 cup icing sugar
  • 4-5 tbsp milk
  • Toppings:
  • Candied ginger, orange zest, lemon zest, chopped nuts

Instructions

  • Marmalade:
  • Wash and scrub the skins of the 2 oranges well and dry well.
  • Cut out the orange part of the skins (of only 2 oranges) into thin long slices (leaving out the white part).
  • Then peel off the white skins and cut the oranges into thin slices.
  • Put them with the peeled zest and all juices into a cooking pot.
  • Add the juice of the third orange, and the pulp into it. Squeeze down on all the ingredients in the pot to let the juice flow with the back of a spoon.
  • Add the cranberries, sugar and salt.
  • Bring the pot to a gentle boil on low heat and let simmer for 30 minutes, stirring occasionally.
  • Remove from heat and let cool completely.
  • Dough:
  • Whisk the dry ingredients together.
  • Rub the butter into the flour mixture to create a crumb-like texture.
  • Then pour the cold water in to combine the dough.
  • Wrap in an air tight foil or cling film and refrigerate until ready to use.
  • Assemble:
  • Roll dough out and cut into rectangles or use a large shape stamp.
  • Place a spoon and half (or depending on the size of your pop tart) of the filling in the centre of the rectangle. Leave enough room on all the sides to seal.
  • Brush the sides with some water (do not soak) and seal with the other rectangle.
  • With a fork, imprint the sides, pushing the edges together.
  • Prick the tart on top.
  • Refrigerate for 30 minutes.
  • Bake the pop tarts in a preheated oven at 180°C for 18-20 minutes. The tops should be slightly browned.
  • Remove from tray and cool completely.
  • Whisk the icing sugar and milk together to create a thick icing glaze.
  • Spread the icing on top of the pop tart and garnish with toppings.
  • Serve immediately or store in an airtight container.
  • Suggestions:
  • Top the fig pop tarts with orange zest and almonds flakes.
  • Top the orange marmalade pop tarts with candied ginger and chopped pistachios.
  • Serve with a dollop of ice cream for a quick dessert option.

INSTRUCTIONS

ingredients

up next

Similar recipes

The recipes are tried and tested, some are adapted from various places, and a few are passed down; but every one of them comes straight from the heart.

30 minutes meal 5 ingredient recipe
Cheese on Toast
Cheese on Toast
30 minutes meal 5 ingredient recipe
Cheese on Toast

This is a classic British snack inspired recipe - a mix between Welsh rarebit and cheese on toast - which is an open faced toast with a medley of melted cheese and dash of Worcestershire sauce. i add an egg into the cheese mix to help with setting of it, to add a bit of protein and to get that quiche-y type of topping! to this mix i also add a touch of mustard (English mustard is preferred!) for that little kick.

View Recipe

Cheese on Toast

This is a classic British snack inspired recipe - a mix between Welsh rarebit and cheese on toast...

bruschetta dip
Fig + Goat Cheese Bruschetta
Fig + Goat Cheese Bruschetta
bruschetta dip
Fig + Goat Cheese Bruschetta

Dips & Condiments,Old Recipe Snack,Sandwiches,Snacks “Cooking is like love.  It should be entered into with abandon or not at all.” ~ Harriet Van Horne Figs are beautiful little jewels, also considered a forbidden fruit, which indicates what an indulgent, pleasure enhancing young fruit this is. The Bible notes that Adam and Eve made their leaf clothing from fig leaves (Source: Wikipedia). The symbolism of figs are suggestive of knowledge, fertility, indulgence and last but not least, it’s versatility. Figs can be used to make a fancy snack or hors d’oeuvres – the options are endless. For today’s tea party, I am using dried figs – this means you can make this at any time of the year. This bruschetta consists of fig paste, goat cheese, multigrain bread, and a few spring onions for colour. This is the perfect mini appetizer for a dinner party or like in my case, a tea party. Why I like this more for an afternoon tea party is that, it’s healthy, the sweetness of the fig goes well with English tea, and is filling enough for a 4PM snack. And most importantly, it looks real fancy! Whenever I have my parents come over, I am nervous wreck – they have high standards and even higher expectations from me – the house must be spic and span, the crockery pretty, food exceptional and they are my hardest critics. My mum is a fantastic cook, so trying to impress is no easy feat. To further my agony, my father was fasting. How cruel is it to serve fancy food to a man who lives to eat? But this fig paste can be had while fasting – as it is made up of dried figs, some orange and a pinch of salt. I cut thin strip of apple, spread a bit of the paste, and a piece of pistachio – and it’s ready. Mind you, the apple part is tricky – I rolled a few strips up with the paste and fastened with a toothpick, but failed miserably after three strips. So then I cut slightly thicker strips and served them as open sandwiches on apple. This fig paste can be used in sandwiches with a salty cheese, a slice of apple and onions. An Indian version of fig paste with cardamom and saffron can be used to stuff puris and deep fried in rich ghee. Food Fact: Fresh figs are best eaten whole (with skin) when fully ripened – this is when it reaches its’ optimum anti-oxidants level. You can make the fig paste ahead of time and it stays well in the fridge for a week. I used multigrain sliced bread, but you are welcome to use any kind of bread or pre-cut bruschetta bread. I use very little goat cheese as it has a very strong pungent taste. However, if you choose a lighter cheese like feta, you can use more for the taste.   [yumprint-recipe id=’25’] The Recipe Serves Yields: 20 pieces | Prep time: 10 mins | Cook time: 30 mins Ingredients For Bruschetta: 4 multigrain sliced bread 2 spring onions, chopped 3 tbsp goat cheese Fig Paste: 10 dried figs Juice from one orange 1 tsp orange zest Pinch of salt ½ cup water For Apple Rolls: ½ apple 6-8 pistachios Instructions Fig Paste: Wash the figs properly and boil with the water, orange juice, orange zest and salt. Allow the figs to boil for almost 30 mins, until the figs have nicely softened and are easily cut through by a wooden spatula. Place the figs, with a few spoons of the liquid into a mixer and crush into a loose paste. On bread: Toast the bread slices and cut into 4 squares. Spread a dollop of the fig paste. Place a small piece of goat cheese on top and sprinkle a few green onions on top. With apple: Thinly slice an apple with a potato peeler into thin strips that can be easily rolled. Spread some of the fig paste on it and gently roll and fasten with a toothpick. OR Keep the apple slices slightly thicker and spread the fig paste on one side. Place on pistachio on top.

View Recipe

Fig + Goat Cheese Bruschetta

Dips & Condiments,Old Recipe Snack,Sandwiches,Snacks “Cooking is like love.  It should be en...

chapatti cheese
Roti Quesadilla
Roti Quesadilla
chapatti cheese
Roti Quesadilla

No sliced bread, but have cheese cravings and you can only see leftover roti? Journeys ignited from this can either lead to brilliant discoveries, or land you flat, face down. Some may think I landed flat face down here, but I have no regrets. I have yet to have a better comforting, cheese-y and easy snack that brings the satiated feeling of delicious fullness. A leftover cold roti, a slice of generic cheese and the only gourmet is a homemade chilli sauce that I’ve been working on – but any brand that’s your favourite chilli sauce would work here – even chili garlic Asian-style sauce works. This is a snack that gets folded into a single leftover chapatti – grilled in a hot pan (no extra butter or oil – in other words, less work and cleaning up!) and that’s it! Say what you will, but I’ve had this three days in a row at 5PM. Lockdown has brought in some real masterchef qualities! The RecipeServes Ingredients 1 leftover roti, room temperature or cold 1 cheese slice 1 tbsp chilli sauce Instructions Spread the chilli sauce generously on the roti Cut the cheese slice into smaller bits to arrange on one half side of the roti on top of the chilli sauce Fold over into half to fasten like a quesadilla Place a pan on high heat and once hot, put the quesadilla to cook on both sides for a minute or so Remove from pan once cheese has melted and warm Eat immeditately

View Recipe

Roti Quesadilla

No sliced bread, but have cheese cravings and you can only see leftover roti? Journeys ignited fr...

kitchen therapy cookbook club

Sign up to join the club

ROOTED IN WELLNESS

NON-FUSSY COOKING

ALWAYS TESTED RECIPES

EGGLESS FRIENDLY

STRAIGHT FROM THE HEART

BALANCE OVER PERFECTION