This is the ultimate full meal to carry with you on board a flight or train. The ingredients are chosen accordingly to ensure that they travel well without spoiling too fast and hold shape. Pack the dressing in a small container separate to ensure no sogginess!
This recipe was first featured in Ahmedabad Mirror for their Travel Edition Special
The Recipe
1
Ingredients
½ cup boiled macaroni
¼ cup boiled rajma / kidney beans
¼ cup boiled corn
¼ cup boiled peas
1 tbsp chopped olives
1 tbsp cubed cheese
Handful of mixed seeds (pumpkin, flaxseed, chia, sunflower)
Dressing:
1 tbsp extra virgin olive oil
½ tbsp lemon juice
½ tbsp mayonnaise
½ tsp salt
½ tsp black pepper
½ green chili, finely chopped
1 tsp red chili flakes
2 tsp mixed dried herbs (oregano, basil, thyme, rosemary)
¼ cup boiled rajma / kidney beans
¼ cup boiled corn
¼ cup boiled peas
1 tbsp chopped olives
1 tbsp cubed cheese
Handful of mixed seeds (pumpkin, flaxseed, chia, sunflower)
Dressing:
1 tbsp extra virgin olive oil
½ tbsp lemon juice
½ tbsp mayonnaise
½ tsp salt
½ tsp black pepper
½ green chili, finely chopped
1 tsp red chili flakes
2 tsp mixed dried herbs (oregano, basil, thyme, rosemary)
Instructions
First mix the dressing together and store in a small container
In the bigger tiffin box, stir together all the ingredients
When ready to eat, simply pour the dressing into the salad, shake it up and enjoy!
In the bigger tiffin box, stir together all the ingredients
When ready to eat, simply pour the dressing into the salad, shake it up and enjoy!
